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Behavior Tracker

Micah's incident log
Tip: open this on your phone and "Add to Home Screen" to use it like an app.

Behavior Tracker

New incident

Date & time are pre-filled — edit them if you're logging something after the fact.

Trigger (if known)
Steps taken to calm

Blood pressure reading

Prescriber's caution threshold: below 100/60. Take seated, after a few quiet minutes.

⚠️ Below the 100/60 caution threshold — note the time and report to Dr. Murillo by message; don't wait for the appointment.

Quick note

Context that doesn't fit an incident or BP reading — med changes, doctor calls, good days, observations.

Category

Incident history

Blood pressure log

Notes

Incidents per week

Colored by highest severity that week.

Time of day

When incidents happen — useful for spotting the hard periods.

Triggers

Most common known triggers.

Length by severity

Average minutes per severity level.

Blood pressure over time

Systolic & diastolic vs. the 100/60 caution threshold.

Signed in as

Users

Add another caregiver (Monica, Ms. Hall, grandma…). They sign in with the username & password you set.

Data

Export a backup (JSON) or a printable CSV for appointments. Import restores from a backup file.

Account